Light on Pranayama – B.K.S. Iyengar | Light on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as ?life force?, deals with the practice of regulation of one?s breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan.
Light on Pranayama – B.K.S. Iyengar
- ASIN : 8172235410
- Publisher : Element; New edition (17 October 2005)
- Language : English
- Paperback : 320 pages
- ISBN-10 : 9788172235413
- ISBN-13 : 978-8172235413
- Item Weight : 270 g
₨800
Availability: 5 in stock
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