Yoga Gem for Women – Geeta S. Iyangar

Yoga Gem for Women – Geeta S. Iyangar|YOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in book form, showing a variety of ?sanas known for their physical and curative values, Pr?n?y?ma with its Bandhas and Dhy?na or meditation.