Khanekala – Gyanistha Gyawali | In this context, I have done some research, some of my own experiences, some practical references in the food work presented to teach something to learn. I believe this work will be useful for everyone. This book introduces the art of food, the importance of food, what to start eating each day, what and how to feed a child, what is said about eating and drinking in our ancient scriptures? I have shed light on such issues. At the same time, there is a special request that we should eat in moderation during our happy festivals.