Inner Pilgrimage – Raji Lukkoor

Inner Pilgrimage – Raji Lukkoor|Inner Pilgrimage: Ten days to a Mindful Me is a comprehensive, moment-by-moment description of author’s ten-day vipassana meditation retreat. The story unfolds with her arrival at the retreat as an ordinary being seeking a calmer, more centered existence. Sacrificing every luxury and self-indulgence, and following a rigid daily routine that excludes reading, writing, praying, listening to music, watching television, and talking, The author spends ten hours everyday, meditating. This book is about one practitioner’s personal spiritual journey. It is inspiration to others looking to transform their restlessness and judgemental tendencies, into having an inner calm and heightened awareness that together nurture and enhance spiritual growth.